Lomi Lomi Nui temple massage is a combination of rhythmic movement and holistic bodywork. It is a secret Hawaiian knowledge with transforming powers.
It works on all levels – psychological, physical and spiritual.
If applied regularly, it relaxes and deeply relieves tension of body and soul, it brings a relief of old emotional and mental patterns considered as an hindrance to a normal life. It helps you become a more creative person , it helps people to step into a new positive phase of life.
Face and Head Reflexology
Reflexoloqy-elixir for body and soul-healing / migraine / depression / stress-and menopause symptoms and others
Therapy introduces the body into a state of inner balance and makes the body starts the processes of regulation and regeneration, cleans the body and stimulates metabolism. It improves the blood and lymph circulation, and therefore a rejuvenating effect on skin and body. It evokes emotional balance and improves relations with the community.
Traditional Thai Massage
It incorporates techniques that include shiatsu, acupressure, reflexology and yoga. It also focuses on the meridians of the energy channels of the body and blood circulation.
The Massage therapist uses not only his/her hands but also the thumbs, feet, elbows, forearms as well as knees. Thai massage is conducted on a padded mat on the floor. It is very rhythmic and meditative. The combination of relaxing music and flowing harmonious and dance-like movements of the therapist, is uniquely relaxing as well as energizing.
Breathe in – Breathe out – Deep
Tranquillity Ease – Smile
This moment – Wonderful Moment
Swedish massage-helps to release toxins from body and so it is good to avoid drinking alcohol before your session. Drinking plenty of water before and after is also good for removing toxins from the body. Avoid eating a large meal, light snacks and make sure it is nothing spicy or fat. You may consider taking some gentle exercise beforehand to warm up the muscles a couple of hours before your session.
The Swedish massage uses five key movements: vibration, tapping, kneading, stroking and friction. Many of the movements are gentle and rhythmic thus helping the tissue to relax.
Is the science and art of activating, directing and applying natural, universal life energy, to promote energy balancing, healing wholeness; to prevent disorders and to maintain a state of positive wellness regardless of age
To treat your feet is to treat your body! In a reflexology session, the fingers and thumbs are used to apply pressure to reflex points on your feet. These points correspond to different organs and systems within your body, and pressure can release blockages and restore free flows of energy, helping to maintain your body’s natural balance and encourage healing. This gentle therapy encourages the body to work naturally to restore its own healthy balance. We like to incorporate some reflexology into every massage treatment.
I apply the technique taught by Sister Hedi Mashafret